- Home
- Senior Classes For Active Seniors
1 day ago HikingGroup exercise classesWii sportsGardeningBook clubsArt classesTechnology classesCooking classes12
1. Hiking
2. Group exercise classes
3. Wii sports
4. Gardening
5. Book clubs
6. Art classes
7. Technology classes
8. Cooking classes12
1 week ago Learn new skills, discover new passions and feel a sense of accomplishment with fun classes for senior citizens. Find out how to take classes online, at community colleg…
1 week ago WEB SilverSneakers Splash. 45–60 min. Beginner–Intermediate. A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. …
6 days ago WEB Whether indoors or outdoors, beginner or experienced, we have fitness classes fit for everyone. All SilverSneakers classes are led by our supportive instructors. More …
1 week ago WEB Increase strength and energy with a 30-minute virtual "road trip" instructor-led chair fitness class for seniors from YMCA360. Try making something new in your kitchen today with …
1 week ago WEB Older Adults Program. The Santa Rosa Junior College Older Adults program started in 1968, offering free, noncredit courses designed specifically for active older adults as …
1 week ago WEB SilverSneakers. Senior Fitness Classes. Free your joints, build strength and start new friendships in senior classes like Silver Sneakers ® and Zumba ® Gold. Enjoy free …
2 days ago WEB Jun 5, 2023 · Lift the right arm up until it is level with the body and, at the same time, lift the left leg up and straighten it until it is parallel to the floor. Hold for several seconds, lower …
3 days ago WEB Workshops, Events & Seminars. A schedule of upcoming in-person and online events is available online. Your source for interactive workshops, online learning, in-person …
1 week ago WEB Stay Active and Independent for Life. Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program for adults 65 and older. Performing exercises that …
3 days ago WEB Sep 8, 2020 · Active older adults know that exercise helps to improve their mood, prevent falls, and improve their functional abilities. Here are five tips for the group exercise …
1 week ago WEB Apr 22, 2022 · Traditional games and puzzles. Animal interactions. Gardening, bird-watching, and other outdoor pastimes. Arts and crafts. Active learning. Outings and …
5 days ago WEB Apr 18, 2023 · Exercise is important for older adults (age 65+) because being physically active makes it easier to perform activities of daily living (ADLs), including eating, …
1 week ago WEB Physical Activities. Staying physically active can help you maintain overall health, improve mobility and boost mental well-being. Here are five, senior-friendly physical activities …
1 week ago WEB Active Older Adult Contact Information. [email protected]. [email protected]. [email protected]. [email protected]. …
1 week ago WEB Sewing Group. This group makes items for nursing homes, such as adult clothing protectors, walker bags and lap robes, plus layette items such as receiving blankets, …
3 days ago WEB Miami-Dade Parks' Active Older Adults programs provide fitness, leisure, and social activities for adults 55 and older. Our goal is to maintain and improve the health and well …
1 day ago WEB Active Seniors offers free exercise classes for older adults who want to stay fit and healthy. You can watch online videos of various exercises that suit your needs and abilities, from …
1 week ago WEB 2 days ago · That’s old news. Marilene Sisco, a teacher at the Longmont Senior Center, leads the beginner line dance class at the Longmont Senior Center. “Walk forward, 2, …
2 days ago WEB Become an event photographer. Enter photo contests. There are also niche jobs within photography, like taking pictures of planes that you can sell to airlines. Either way, you …