- Home
- Silversneakers Classic Videos
1 day ago Web Here’s a quick, non-intimidating strength workout that’s based on one of our most popular beginner classes.SilverSneakers instructor Shannon will guide you t...
1 week ago Web Penelope delivers a Silver Sneakers Class routine.
6 days ago Web SilverSneakers Classic is a beginner-friendly senior exercise class that increases strength, range of motion, and core stability. Learn more at http://bit.ly...
2 days ago Web In this video, we’ll focus on balance exercises for seniors to help you stay steady on your feet and feel confident in your daily activities. Led by our experienced instructor Jenny, …
1 week ago Web SilverSneakers Classic “A” is designed specifically for elderly seniors and older adults. The pace is slow and steady, and modifications are always offered to ensure everyone can …
1 week ago Web In this video, SilverSneakers Master Trainer Andi will guide you through a 10-minute version of SilverSneakers Classic, one of our most popular beginner classes. It’s a joint-friendly …
3 days ago Web Need a quick, non-intimidating workout? You’ll love this mini version of one of our most popular beginner classes. Get detailed instructions here:...
1 week ago Web Work Out Your Way Challenge: Have you tried a beginner-friendly SilverSneakers Classic class yet? Get a preview with this 10-minute Express version....
1 week ago Web Video Library: SilverSneakers Classic. SilverSneakers® Classic 4/10/2024. Gina Ogren 00:45. SilverSneakers® Classic 4/3/2024. Gina Ogren 00:45. SilverSneakers® …
3 days ago Web SilverSneakers® is a leading fitness and lifestyle program, available to millions of adults age 65+ at no additional cost through select Medicare Advantage p...
3 days ago Web SilverSneakers Splash. 45–60 min. Beginner–Intermediate. A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. …
1 week ago Web On-Demand Videos Work out wherever you are; Classes Overview ... SilverSneakers Classic . Andi Beginner. 5/8/2024 1:30:00 PM - 5/8/2024 2:15:00 PM. This workout …
4 days ago Web Programs & workouts designed for seniors. SilverSneakers On-Demand features a wide variety of videos specifically designed for people ages 65 and up. Flexibility/mobility, …
1 week ago Web Let's get moving with a full body workout approved by Silver Sneakers. Whether you're an active ager looking for then next moderate challenge or new to exer...
1 week ago Web In this video, we'll focus on balance exercises for seniors to help you stay steady on your feet and feel confident in your daily activities. Led by our experienced instructor Jenny, …
1 week ago Web On-Demand Videos Work out wherever you are; Classes Overview ... SilverSneakers Classic . Andi Beginner. 4/29/2024 1:30:00 PM - 4/29/2024 2:15:00 PM. This workout …
1 week ago Web SilverSneakers. 908,110 likes · 4,374 talking about this. SilverSneakers is an innovative fitness program offered through participating health plans that...
5 days ago Web Join Bardmoor YMCA fitness instructor Jill for a 30-minute SilverSneakers workout. Comment below and let us know when you've completed it!
1 week ago Web How you use these workouts is up to you, depending on your goal. “Follow along as we share for a total-body, movement-based plan,” Jack says. “You’ll get a little bit of …
6 days ago Web With a SilverSneakers membership, you can log in to our on-demand video library of classes and workouts designed for older adults. Learn more about SilverSne...
3 days ago Web Whether indoors or outdoors, beginner or experienced, we have fitness classes fit for everyone. All SilverSneakers classes are led by our supportive instructors. More classes. …