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5 days ago Web Dec 31, 2022 · A 1 mile short course? Hybrid style? OCR and Crossfit Athletes? Televised? Before Hyrox, before Deka, Tough Mudder launched TMX in 2017. On Dec …
1 week ago Web Jul 9, 2020 · The list includes men's compression shorts, loose fit shorts, and a hybrid of the two. View the Top 3 OCR Shorts for Men to wear at Spartan Race, Tough Mudder, mud …
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6 days ago Web Jul 9, 2020 · Among the toughest compression shorts to ever hit the muddy obstacle course, 2XU Men’s MCS Run Compression Shorts were designed for athletes who …
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1 week ago Web Long story short, I am getting getting back into fitness after an injury and a period of personal struggles. I used to do obstacle course racing for a while, but then I stopped …
2 days ago Web To be competitive in the OCR world, you need to be prepared to handle a variety of race lengths: In the three- to five-mile range, you have Spartan Sprint, Warrior Dash, Tough …
1 week ago Web Sep 6, 2023 · A desert race might be very different, for example, then one in the mountains. And obviously, a 10-mile race requires more endurance and contains more obstacles …
4 days ago Web THE HYBRID OCR CHALLENGE OCR meets Functional Fitness… This event will be a hybrid between functional fitness and classic obstacle course racing!
1 week ago Web THE HYBRID OCR CHALLENGE OCR meets Functional Fitness…. This event will be a hybrid between functional fitness and classic obstacle course racing! We know everyo.
1 week ago Web Obstacle course racing is the perfect marriage of strength and endurance in a competition. In addition, you need explosive power, stability, and stamina. Table of Contents 1) OCR …
4 days ago Web Jun 15, 2022 · I’m thrilled to welcome hybrid athlete and sports dietitian ... Meet the Short-Course OCR World Champion. May 10, 2023. Mandy Williams: Neurodiverse runner …
1 day ago Web Nov 7, 2017 · 1 mile run. Heavy carries. 1 mile run. Grip work. 1 mile run. Balance work. 1/2 mile run. Yoga Flow. (Optional) Day Five: Crosstraining Day (group …
3 days ago Web Nov 22, 2016 · Ranging from roughly three miles up to 10, obstacle course races, or OCRs, are non-traditional competition events consisting of plenty of muddy water and military …
2 days ago Web Jun 1, 2021 · Spartan Pro Roster Athlete Luke De-Benedictis gives us insight into what to include in your obstacle course race training plan! Most obstacle course races consist …
2 days ago Web May 8, 2021 · Below is my list of obstacle course races that every true OCR fanatic should experience. It's a bucket list of races that will help spur you to take that next step from …
2 days ago Web Jun 21, 2021 · If you like the challenge of Obstacle Course Races and DekaFit/Hyrox events then you'll "love" this workout! The Slowest Mile - The goal is to run 1 mile in the …
1 week ago Web Jan 15, 2018 · If you’ve run an OCR, chances are, you’ve run two OCR’s. Really, you’ve probably run 3+. The sports is addicting! Individuals from all walks of life are running …
1 week ago Web Feel free to post training, news, information, etc. regarding obstacle course races like Savage Race, Spartan Race, etc., hybrid competitions like Deka Fit/Strong/Mile, Hyrox, …
1 week ago Web Feb 28, 2022 · My goal in OCR is always to do my best...whatever that ends up meaning. Early on, it meant completing all the obstacles and placing higher in the open waves at …
1 week ago Web THE HYBRID OCR CHALLENGE OCR meets Functional Fitness… This event will be a hybrid between functional fitness and classic obstacle course racing! We know everyo
2 days ago Web The venue for the 100m, short course, team race, opening and closing ceremonies is the Estadio Nacional de Costa Rica in the capital, San Jose. The OCR 100m. The OCR …
4 days ago Web Feb 5, 2019 · My very slight hesitation was for the Treadmill. I LOVE controllable variability, and treadmills give such a extreme amount of controllable variability. Speed to the tenth …
4 days ago Web Jul 9, 2020 · Designed with the everyday obstacle course racer in mind, Spartan Race by Craft Women's Pro Series 2-in-1 Short stands up to the challenges of any obstacle. The …