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1 day ago Goggles: Look for high-quality goggles that fit your face optimally to avoid distracting and frustrating leaks.Fins: These are used to help build your leg strength and make your swim kicks more efficient.Kickboard: This is used to isolate and strengthen your legs during your triathlon swim training.Pull buoy: This is used to help you focus on your upper body strength and technique.Paddles: These are used to help you focus on your arm strength and technique.Swimsuit: Look for a swimsuit that is comfortable and allows for a full range of motion.Wetsuit and Buoy for Open Water: If you are training in open water, you may want to invest in a wetsuit and buoy.Swimskin: If you are competing in warmer climates, then a swimskin might be a good investment.Transition Towels: These are used to help you dry off and get ready for the next stage of the triathlon.Swim cap: This is used to keep your hair out of your face and to help you swim more efficiently.
4 days ago If you came from running or (God forbid) cycling, you’ve probably got little twiggy arms. Little toothpicks that slice through the water like cutting-side-down knife blades. Maybe … See more
1 week ago WEB Oct 11, 2022 · With FORM goggles, you'll swim with real-time metrics right there in your goggles. Plus, get a free 1-year premium and boost improvement in the pool with 1,000+ …
1 week ago WEB May 1, 2023 · Swim Training Tips. Whether you're a beginner, intermediate, or advanced swimmer, we have resources and information to help you improve your technique and …
6 days ago WEB The final piece of basic swim equipment is a pair of fins. It’s important to think of fins as a training tool, instead of a crutch. Many triathletes find that their hips sink in the water …
1 day ago WEB Jul 21, 2020 · Regardless of the swim distance for which you’re training, you can furnish your pace workouts with a few different tools to keep things interesting and add value. …
1 week ago WEB Aug 12, 2023 · Here are some tips for overcoming swimming anxiety as a beginner triathlete: Practice submerging your face in the water and blowing bubbles. Use a kick …
1 week ago WEB 10 essential pool swim drills for triathletes - 220 Triathlon. Want to improve your freestyle technique? John Wood explains 10 key front crawl drills that should be a staple part of …
1 day ago WEB Sep 25, 2019 · Workout 4. Endurance/ Technique 1800 y/m. This swim is designed to increase your endurance and feel for the water. There are a few harder efforts, but most …
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1 week ago WEB Welcome to SwimLabs, the perfect place to focus on swim training for a triathlon. Our indoor training facility has warm water pools, mirrors on the bottom of the pool, 360 …
1 week ago WEB 1 day ago · The openings are snug. The legs, arms, and neck holes should be secure against your extremities. A triathlon wetsuit should fit snugly against your neck, arms, …
1 week ago WEB A more in-depth review of tech is a topic for another article. Below are a couple of items for a beginner triathlete who wants to record their workouts and learn from their metrics: …
2 days ago WEB Unlike single-discipline sports like running and swimming, training for triathlon and multisport events adds a myriad of complexities. ... Using tools like the Whoop strap …
2 days ago WEB Feb 3, 2023 · Resistance Bands are a “must have” swim equipment for land-based swimming exercises. Some of the benefits of using resistance bands for your triathlon …
1 week ago WEB North Jersey's premiere swim school for ages 3 months to adult! North Jersey Aquatic Club specializes in semi-private and private learn to swim lessons for parent/child swimmers …
1 day ago WEB Jul 22, 2009 · Livingston, 58, is training for the July 26 Nautica New York City Triathlon, an Olympic distance race consisting of a 1,500m swim, a 40k bike and a 10k run.
1 week ago WEB Jun 4, 2012 · Community Corner Parents Train for Triathlon to Benefit Leukemia Lymphoma Society A dozen parents formed the team 'Born to Tri' and will compete in …
1 week ago WEB 100/100 Run Challenge. Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread