Get Ripped And Workout At Home Without Weights Or Gym

Risks WITHOUT Exercise Part 1 Preview 10:50

In this first section of this lecture we will discover several health risks for sedentary people ranging from a variety of things from lack of exercise such as:

• Decreased bone density
• Lowers testosterone
• Increased visceral fat
• Heart disease

The second part of this lecture we will discuss the remaining health risks from lack of exercise.

2 Steps to REMOVE Visceral Belly Fat (The DEADLIEST Kind) Preview 03:40

Visceral belly fat is the most dangerous towards your health.  In this lecture you'll read the exact steps to remove it once and for all!

Risks WITHOUT Exercise Part 2 Preview 12:23

In the second part of this section we will explore the remaining health risks to not exercising such as:

• Diabetes
• Sluggishness, sadness, depression
• Lack of productivity
• Trouble sleeping
• Self-esteem Self Confidence

You don’t need a ton of time to change your life Preview 02:54

One of the biggest misconceptions about losing body fat and building lean muscle is that you do not need to spend 5-10+ hours in the gym to reach your goals. And you don't have to just eat bland, grilled or boiled chicken breasts to get there. 

In fact, all you really need is about an hour per week of moderate to intense physical activity. Other than that, 80% of your results are going to be dictated by your diet- the foods that you are eating and the times that you are eating them. 

Research has shown that brief, intense workouts are much more effective for burning fat and building muscle than the typical long duration weight lifting sessions. 

When you put such a high metabolic demand on your body over such a brief period of time, your body requires a lot more in terms of recovery and proper nutrition. That also means that you are going to be able to make greater strides toward your goals, in a fraction of the time. 

Science behind brief, intense workouts Preview 08:50

Less is MORE.  You don't need to workout an hour a day to see results.  In fact, the longer your workouts, the worse your results will be.  In this lecture I'll show you some scientific studies to back up these claims and MORE!

The Dangers Of Longer Exercise (Free Radicals!) Preview 02:36

Cardio vs. Strength training Preview 02:27

Cardio is great for you in terms of strengthening your heart and lungs, but you need to have the precise balance of cardiovascular training and strength training to make sure that you can lose belly fat and build sculpted, functional, fat-incinerating muscle. 

Cortisol and insulin vs. the traditional carbohydrate breakfast Preview 02:41

There's a BIG misconception as to what to eat to start your day.  In this lecture I'm going to dis-spell the myth of eating certain macro-nutrients in the morning.  

This lecture is vital towards your success and this one trick will make all the difference in your quest to optimal fat loss.  

How eliminating grains alone can help you lose belly fat Preview 03:04

In this lecture I describe the unbelievable change that you can see in your body fat percentage simply by cutting grains like wheat, rye, and barley out of your diet. 

So the more you can start strategically removing or substituting grains in your diet, the faster you are going to get results, and the more body fat you are going to be able to shed. 

Speak to client testimonials and how person clients have lost weight by cutting out grains alone. 

The anabolic window myth and how to eat after your workouts Preview 05:16

Do you really need a protein shake within 30 minutes of your workout?  This lecture will show you why it's actually a bad idea for a number of reasons.  

Also we will discuss the most powerful anabolic ingredient that you need in order to build lean muscle.  

How eating real food helps you lose belly fat Preview 02:35

*SEE ATTACHED FOR THE REAL FOOD GROCERY GUIDE

Hands down, one of the easiest ways that I have seen my clients lose weight is by using a real food diet. Here are the foods and drinks that you should avoid. 

• Dairy
• Grains (wheat, rye, barley, quinoa, oats, rice)
• Sodas, energy drinks, and other high sugar and high calorie beverages. 

Here are the food groups that you should focus on

1. Lean and fattier meats and proteins
2. Healthy fats (eggs, avocado, EVOO, EV coconut oil)
3. Vegetables
4. Fruit

Sample 5 Day Per Week Training Program Preview 00:16

10 Minute Metabolic Blast Preview 01:49

Lower Body Cardio Madness Preview 01:23

Set a timer for 10, 12, or 15 minutes. Perform as many rounds of this core workout as you can until time is up.

• 10 Jumping Jacks
• 10 Wide Jacks
• 10 Plank Sprints (Two legs to your chest = 1 count, so 20 total counts)
• 10 Squat Jumps

Lower Body Energy Blast Preview 03:01

See video for workout details. 

Total Body Cardio Strength Preview 01:54

See video for workout details. 

The Metabolic Inferno Workout Preview 01:50

Set a timer for 16 minutes. Perform as many rounds of this workout as you can in 15 minutes. Rest as needed.

• 20 Jumping Jacks
• 20 High knees
• 5-10 Push-ups or Clap push-ups
• 10 Lunges or Jumping Lunges

Tuck and Roll Preview 02:07

Complete as many rounds as you can in 8, 10, or 12 minutes

• 20 Wide jacks
• 40 total High knees
• 10 Walking planks (5 left, 5 right)
• 10 Squat Jump Tucks 

Torch it! Preview 02:14

Set a timer for 12 minutes. Perform as many rounds of this workout as you can in 15 minutes. Rest as needed.

• 10 Burpee Push-up
• 200 Butt-Kicks
• 10 Squat Jacks
• 10 Skier Plank

Cardio Ab-liminator Preview 02:19

Complete as many rounds of this workout as you can in 15 minutes. Rest only as needed.

• 10 Plank Jacks
• 10 Jumping lunges
• 10 Burpees
• 10 V tucks

Rapid Fire Cardio Preview 03:17

Complete as many rounds of this workout as you can in 15 Minutes

• 10 Squats or Squat Jumps
• 10 Push-ups or Plyo push-ups
• 20 Russian Twists
• 30 Jumping Jacks

Moving Forward Preview 01:36

5 Principles YOU can use to lose ONE pound of PURE belly fat (not water) Preview 07:44

Inside this BONUS section you'll discover 5 step-by-step principles you can use to lose up to ONE pound of pure fat EVERY day for the next 7 days straight:

You'll see exactly how this bold claim IS possible for ANY person who has access to this information…

In the meantime… always, always, always remember this when you diet:

Weight loss and fat loss are two TOTALLY different things.

Want to lose a lot of weight in a short period of time?

You certainly can, and here are the inevitable results:

1. A lot of water loss 2. Substantial muscle loss 3. A tad bit of fat loss

And oh yeah, a metabolism that ends up so beaten and battered that the moment you decide to return to any sort of normal eating regimen all your fast "weight loss" (and then some) piles back on even faster.

But now all this can be avoided.

Just follow these 5 PROVEN principles inside this bonus section:

Strength training or cardio for fat loss? Preview 04:46

This has been a battle that has been waged for years in the health and fitness community. Is cardio or resistance training better for fat loss, and why?

4 Ways to Bust Through Your Weight Loss Plateau Preview 08:23

Plateaus can be one of the most frustrating experiences when you are working on changing your body. Here are 4 ways that you can bust through your plateau and succeed. 

5 Lies You Tell Yourself About Losing Weight Preview 08:58

I have had so many clients over the years make unnecessary excuses for why they can't lose weight. Here are the 5 most common excuses and how you can overcome them. 

The Best and Worst Alcohol for Weight Loss Preview 05:09

In case you enjoy having an occasional drink on the weekend, but you still want to lose weight, here are the best and worst alcoholic drinks for weight loss. 

3 Irrefutable Reasons Why You Should Lift Weights Preview 07:06

Ripped Muscle Complexes For Faster Weight Loss Preview 07:51

★★★★★ From what I've seen so far I can see this being a very effective workout for some major fat loss. I've done something similar to this and they are no joke and beats running on a treadmill by far! Tim does a really good job walking you through the exercises, I will definitely be adding this to my workouts as it is a perfect workout to fit in with other current training routines. I like the fact that you can also do these at home with just a pair of dumbbells! I'm really glad this course came out because I hate doing long and boring cardio, Way to go Tim!

DITCH THE CARDIO!

Here's AN Entire Year's Worth of Short But Insanely Effective Non Cardio Fat Loss Workouts To Reveal A Ripped Body In Only 6 Weeks!

Some people call it the Holy Grail of fat loss, because this is EXACTLY how to BURN fat WITHOUT stripping you of your hard earned muscle.

Whether you need to jump-start your fat loss today or you want to shred any excess belly fat when you’re done gaining mass, you’re going to want to start adding my Ripped in 6 Fat Loss Workouts

Here’s the problem with ugly lower belly fat…

Excess body fat (anything over 12% body fat for a male) actually converts the king of all hormones, testosterone, into the female hormone… estrogen!

When you’re under 12% body fat, this is not much of an issue…

But at high body fat percentages... it becomes a VERY big problem.

Here’s the deal when it comes to fat loss.

You likely have heard in fitness circles the best way to burn fat is to add cardio and reduce calorie consumption. The problem is that this combination always results in muscle loss and steals your past 18 weeks of muscle gains...

It's "common knowledge" in the fitness community… you gotta do your cardio and you gotta decrease calories by eating the boring old "chicken and broccoli diet."

Yes, cardio can help aid in fat loss, but the more you do, the more you put your new muscle and strength at risk... thankfully, there is something better… and much smarter… and much more fun.

You see, once you unlock the power of My Ripped in 6 Fat Loss Workouts using Barbell and Dumbbell Complexes, you will hold the key to quickly melting fat off your body like butter in a microwave, while leaving your hard-earned muscle intact…

What's really shocking is that some men and women have reported that they actually gained muscle while cutting.

Why?

Because these tools require you to actually keep your calorie consumption high and burn the fat off, instead of cutting calories and starving it off…

Again, the moment you start adding cardio or dropping calories, your muscle and strength are put in great danger and risk.

Now you need to know these two tools are two of my BEST kept secrets amongst myself and my 1-on-1 coaching students who are getting shredded while keeping their calories high and never stepping foot on a treadmill again…

My goal is to show the world that cardio is one of the worst ways to lose fat and to prove that My Ripped in 6 Fat Loss Workouts work much better.

My Ripped in 6 Fat Loss Accelerator WILL work for these 2 groups of people:

Group 1 is for you if you are over 12% body fat (or over 22% body fat for women) — you will need to lose fat to maximize insulin sensitivity right out of the gate.

Group 2 is for you if you are under 12% body fat (or under 22% body fat for women)— you will be transitioning into a cut after you pack on some solid muscle.

Either way, if you want to get lean and ripped beyond what you can imagine WITHOUT losing an ounce of muscle, barbell and dumbbell complexes are for you.

Let me make this 100% clear.

These two new tools can be added to your current weight training routine.

They are not a 'stand-alone' program. They can be implemented in a couple of ways:

• As a replacement for long and boring cardio during fat loss
• As a conditioning tool for sports
• As a 'challenge-based' workout to increase your mental toughness
• As an additional workout for pure variety.

"My Ripped in 6 Fat Loss Accelerator” simply helps you accelerate fat loss faster whether you need to lose fat now or later… and it does it in a way that peels off layers of body fat to reveal your newly built body WITHOUT losing an ounce of LEAN muscle in the process.

And you will do this in as little as 8–20 minutes per day. Now, I understand that sounds like one of those late night infomercials but let me reassure you, these workouts are no joke.

But when added to your current exercise routine they truly can take you to the next level of physique development.

Let me be crystal clear: These workouts are challenging.

Which is why they are a brutally effective training tool for faster and smarter fat loss while also including all the incredible benefits mentioned at the start.

You can't do these workouts talking on a cell phone or just "going through the motions." These require your all. Your ultimate focus, discipline, work ethic, and even a touch of insanity.

You see, if your goal is to have high testosterone, burn body fat while maintaining muscle, I recommend you stay as far away from traditional cardio methods as possible.

Because while traditional cardio methods CAN strip your body of fat…

Too much can completely SHUT DOWN your Testosterone, thyroid and leptin production to the point where your body starts EATING away at your hard earned muscle at an alarming rate.

Instead, you want a method that actually *increases* your testosterone while aggressively attacking the fat…

• You want a program that gives you MORE energy, not less…
• You want a program that cranks UP your metabolism into a fat burning furnace.
• You want a program that HARDENS and STRENGTHENS your body instead of making it flat, puffy and weak.
• You want a program that BUILDS muscle tissue instead of stripping it off.

If your program does not hit all these goals, accelerated fat loss will not occur.

The secret lies in the specific application of certain high intensity weight training methods that turn your body and metabolism into a fat-torching machine day and night.

My Ripped in 6 Fat Loss Accelerator You Can Expect to...

• Strip off pounds of ugly body fat
• Peel back layers of embarrassing belly fat and begin to see your abs coming in for the first time…
• Experience a surge in your confidence and sex drive as your testosterone comes roaring back

And you’re going to do all of this WITHOUT stepping foot on a treadmill or elliptical machine slaving away for hours at a time.

My Ripped in 6 Fat Loss Accelerator are killer workouts that are completely different than anything you've seen or tried.

So enroll in my Ripped In 6 Fat Loss Accelerator course by clicking the button and I will see you at the finish line!

And just like always, you are protected by Udemy's Guarantee with your purchase…

Fat Loss 4 Minute Bodyweight Home Workout For Busy People! Preview 07:18

Imagine for a second…melting fat off your body, get lean, fit and ripped muscle in less time per day than it takes to watch this video!

You can get an effective, short and complete TOTAL body workout in just FOUR minutes a day WITHOUT fancy gym equipment, expensive memberships or grueling cardio in the comfort of your own home, whether you’re a professional athlete, busy man, woman or parent.

If you find yourself not having enough hours in a day, don’t have access to expensive gym equipment, don’t have the money for a gym membership and are sick of spending hundreds of dollars on pills, powders and potions that left you with empty promises, but DO WANT TO:

• Build lean, strong sexy muscle
• Feel comfortable in your clothes
• Melt fat off your body almost from day ONE
• And…Get all the benefits is just FOUR MINUTES a day

Then this BRAND NEW course will be your fat loss breakthrough you’ve been dying for.

Dear friend,

It’s Tim Ernst here, author of over 20 BEST-selling fitness courses and founder of TurnAroundFitness

I want to bring you this exciting and revolutionary fitness course for buy men, women and parents.  

I’m in my 40’s and live an extremely busy lifestyle.  Most men and women would use this as an excuse to stop working out, and become your typical couch potato.

I’ve decided that busy people like you and I need a short but VERY effective workout course that would allow us get in great physical condition despite the fact we have time restraints to devote ourselves to working out.

Based on this, Fat Loss 4 Minute Workouts For Busy Men, Women and Parents was BORN!

Hundreds of thousands of busy men and women from around the globe are now using these short but effective 4 minute workouts to successfully melt body fat, get lean sexy muscle, fit and strong.  

You see a new challenge began for me some years ago…3 children and a new career!  If you have kids, you know the challenges you have with time.

With that, I had a very specific goal in mind…

Develop a short but very effective workout that even the busiest men and women in the world could do, that would take one tenth of the time, and still produce phenomenal results.

Imagine getting an hour's worth of exercise in the time it takes for your dinner to come out of the microwave!  Or squeezing in a full body workout on your lunch break.  Or even during a commercial break while watching your favorite TV show!

Imagine waking up every morning feeling lighter, leaner and muscle where you used to see fat.  Playing with your kids before you get tired.  Walking up a flight of stairs without feeling winded.  

If you are sick and tired of extreme starvation diets that don’t work, cardio that's boring and take to long producing minimal results, don’t have the time or money for expensive gym memberships, get ready to party because

Now You’ll Finally Lose Fat, Get Lean, Fit and Ripped... In Just FOUR Minutes a Day... Without Ever Going To The Gym... and With No Fancy Equipment.

Here’s just a fraction of what you’ll experience when you try this effective FOUR MINUTE Workout:

• Feel and see genuine results within as little as 7 days
• Turn your metabolism into a fat burning furnace, so it works 24 hours a day
• Lose up to 15 pounds in ONLY 6 weeks
• Turn your heart into a powerful aerobic machine

Skeptical?  You should be!

Look, I know you've seen the bogus and hyped up ads on TV. 

They convince you that you can get the body you want using some new revolutionary gym gadget for $19.95.

Or that by just taking some over-hyped magic pill powder, extreme crash diet, you'll become a ripped to the bone like the magazine cover models.

I don't want you to believe that you can get even better results in just 4 minutes a day.

I want you to TRY and PROVE it to yourself.

Because there's nothing I can say or do that's as important as your own personal results.

I'm not going to try to convince you that these Four Minute Workouts can take you to the next level with your physique goals.

Whether you're trying to lose the first of 100 pounds, or wanting to move around quicker without feeling winded.

I want to show you WHY this workout WORKS. And then make it SO EASY for you to prove it for yourself that you can't think of any reason NOT to take 240 SECONDS out of your day for a few days and experience the results for yourself!

It doesn't matter if you've never worked out a day in your life, if the only exercise you get is walking to your job from the parking lot, or if you've been training for years, but want to get better results in less time.

The Four Minute Workout is for you.

And it couldn't be easier.

Just follow along with me as I workout with you.  You’ll see exactly how perform the exercises, in real-time. And you'll be told exactly how when to start and how long to rest.

I have to warn you though, these workouts are NOT for wimps!

Even though these workouts are ONLY 4 minutes in duration, these 4 minutes will be tough.

There may be some times that you are not able to get through the workout.

You’ll be out of breath.

You’ll be pushing your physical limits.

But this is exactly how to get the BEST results you truly desire.

To be totally honest with you if you can’t handle just 240 seconds, you might want to hand over your man card!

With the 4 minute workout you’ll be able to:

• Improve insulin sensitivity
• Improve insulin sensitivity
• Relieve Stress
• Crank up your slow metabolism to burn fat faster than you though possible
• Workout out anytime anywhere

Please Don't go another day by NOT working out, or wasting your valuable time on some old cardio machine

And if you still claim that you can't fit  4-minutes in your day to workout , then I'd suggest you find a good time management course.

Seriously...your health is your greatest asset and of the upmost importance.

Make it a priority and watch how amazing you'll start to feel (and look) every day!

Don't be like all of the other fat lazy people out there with the beer bellies, love handles, muffing tops that use a million and one excuses as to why they "don't have time” to work out. Four minutes a day...that's it. No excuses!

Your Satisfaction is Guaranteed or You Will Receive a 100% Full Refund!

If you're not satisfied with the Course, simply return it, and you'll be given a full refund.

This is a No-Risk Offer, so what do you have to lose? Nothing, except for all that stubborn stomach fat and love handles that have been hanging around way too long!

Enroll in the Four Minute Workout Course today.

Fat Loss 40 Solution - Bodyweight Home Workouts For Fat Loss Preview 07:50

★★★★★ After 2 weeks of trying the information you provided I started my weight loss again, let me explain. Back in May of this year I started on a weight loss program, your typical diet just eat below your calorie count. I started this weighing 220 lbs. and I dropped down to 185 lbs. just doing that with weight training. Then around August my weight loss was at a stand still and could not lose anymore weight for about a month. Then I came across your program and in 2 weeks of using the information you provided in this course I started to lose more weight, I am at 183 lbs. losing 2 lbs. and continue to lose weight. My problem spot is belly fat and now I am seeing the belly fat going down there as well.. With this program I am seeing results and will change the rating. I am glad I purchased your course and recommend it to anyone that wants to lose weight. I want to thank you for your help... H Sanchez, Tx

Everything Your Doctor or Health Professional Has Told You About Exercising And Dieting to Lose Stubborn Belly Fat Is Flat Out WRONG …And This False Information Completely Destroys All Of Your Hard Work and Sacrifice While Shutting Your #1 Fat Burning Hormone Down To A Grinding Halt.

You'll never have to:

• Starve yourself with the same old boring and bland diet such as chicken and broccoli or another tasteless frozen dinner you find in the supermarket.
• Get another expensive gym membership, outrageous gadgets or any other gym equipment to finally incinerate stubborn belly fat.
• Suffer through another long and boring cardio session that destroys your knees, back and joints.
• Spend more time doing wasteful exercises in a crowded gym

Why?

Because There's A NEW, Simple, Enjoyable, And MUCH Faster Way That Allows ANY Man or Woman in Their 30's, 40's, 50's and older to…Unlock Their Hidden Potential and Lose Stubborn Fat By Using Short But Effective 8 Minute Workouts That Increase Energy and Motivation WHILE Losing Up To 14 Pounds in 21 Days WITHOUT Weights or Torture Diets!

Unlike with starvation diets and traditional long exercise methods, my new fat loss solution course works WITH the unique biological changes your metabolism goes through between the ages of 30-50's and beyond.

There's never been a metabolism treatment that was EASIER and FUN to fit into your busy lifestyle…

You may think you've tried everything when it comes to losing the stubborn midlife pounds…

I'm here to tell you that it doesn't matter if:

• You feel you are too out of shape and sluggish or overweight to attempt one of those insane DVD workout programs
• Your metabolism has come to a crawl because you unknowingly were doing the wrong workouts that left you frustrated.  
• You have a busy schedule with a stressful job and then come home to family life lacking energy.  
• OR even if you've tried EVERYTHING and Failed in the past.

You’ll FINALLY see STUBBORN fat melt away from around your stomach, hips, and thighs while building LEAN muscle in the easiest and fastest way possible WITHOUT torture diets or suffering through long, boring and painful workouts.  You'll also:

• Create an All-Natural SURGE of Fat Burning and Youth Hormones (release, "burn off", and permanently REMOVE your most stubborn fat)
• REIGNITE Your Dead Metabolism (can be done at any age, anytime, anywhere so it fits PERFECTLY into your busy lifestyle)
• Reprogram Your Body to Burn MORE Fat Faster (EVERY time you use the Over-40 Fat Loss Solution Exercises. 

All You Need To Do Is Follow The Fat Loss 40 Solution In This Course and You'll RESTORE and REJUVENATE Your Body Back To Its "Youthful" State Making Your Friends and Family Envious.

Introducing The Fat Loss 40 Solution

"The World's First and ONLY 8 Minute Fat Loss Solution for Men and Women in Their 30's,40's,50's and older Who Lack Time, Energy and Motivation!"

These are all ten of my best Non-Cardio Fat Loss Protocols you won’t find anywhere else.

Some people call it the Holy Grail of fat loss, because this is exactly how to lose fat without losing muscle.

Whether you need to kick-start your fat loss today or you want to shred any excess fat when you’re done bulking up, you’re going to want to start adding my Fat Loss 40 Solution immediately.

In Fact, The Fat Loss 40 Solution BURNS Fat Up To 9 Times MORE Than An Hour Of Traditional Cardio Workouts.  

Here’s the deal when it comes to fat loss.

You likely have heard the best way to lose fat is to add cardio and reduce calories. The problem is that this combo always results in muscle loss and robs you from showing off your past 18 weeks of gains...

The "common knowledge" is that's just the way it is… you gotta do your cardio and you gotta drop calories.

That's the way I’ve done it for over ten years now myself. Turns out the common knowledge is actually nonsense.

Yes, cardio can burn fat, but the more you do, the more you put your new muscle and strength at risk... thankfully, there is something better… and much smarter… and much more fun.

You see, once you unlock the power of Body Weight Circuits (the other equally effective non-cardio fat loss method included inside Fat Loss 40 Solution), you will hold the key to quickly melting fat off your body like butter in a microwave, while leaving your hard-earned muscle intact…

Amazingly, some guys I shared these tools with actually found they gained muscle while cutting.

Why?

Because these tools require you to actually keep your calories high and burn the fat off, instead of slashing calories and starving it off…

Again, the moment you start adding cardio or dropping calories, your muscle and strength are put at risk.

Now you need to know these two tools are two of my best kept secrets amongnst myself and my 1-on-1 coaching students who are getting ripped up while keeping their calories high and never stepping foot on a treadmill…

You'll be able to get ALL the fat loss benefits in ONLY 8 minutes a day and NEVER have to suffer through another long and boring workout.

Here's What The Fat Loss 40 Solution Will Do For You:

• TURN ON your body's #1 Fat Burning Switch and FLOOD Your Body FULL of "youth" hormones...
• HEAL the damage and FIX your broken metabolism
• Turn ON your "Fountain of Youth Hormones" to burn MORE fat and calories in 8-10 short minutes a day!
• BOOST your metabolic rate for up to 48 hours straight.
• Time your food consumption to work synergistically with your nutrition and burn belly fat FASTER than normal.
• Eat your favorite carbs to INCREASE your insulin sensitivity so you'll be able to eat LOTS of your favorite foods without storing fat
• Discover the easiest way to indulge in your favorite carbs and sweet treats, while you NEVER store them as fat.
• TIGHTEN Sagging Skin And Tone UP Embarrassing Body Spots
• SKYROCKET Your Sex Drive
• Diminish Side Effects Of Getting Older In ONLY 8-10 Minutes A Day!

Within 6 weeks you can expect to...

• Strip off pounds of unsightly body fat
• See your abs coming in for the first time in years…
• Experience a surge in your confidence and sex drive as your testosterone comes roaring back

And you’re going to do all of this without without slaving away at ANY type of traditional cardio for hours at a time.

The ONLY thing worth investing in is YOURSELF!

All you’ve got to do is click the button to enroll and the Fat Loss 40 Solution Protocol will be added to your fitness arsenal and waiting for you inside the Private Students' Zone.

So grab your copy NOW and I will see you at the finish line!