Do More Stress Less

Take control of your time, your to-do list, and your overwhelm. Learn how to get it all done, without the stress.

Last updated 2022-01-10 | 4.5

- Discover and apply time-management and productivity strategies
- techniques
- and hacks
- Identify and solve for roadblocks that prevent you from being your most productive self
- Use your natural tendencies and traits to your advantage to optimize your time and productivity

What you'll learn

Discover and apply time-management and productivity strategies

techniques

and hacks

Identify and solve for roadblocks that prevent you from being your most productive self

Use your natural tendencies and traits to your advantage to optimize your time and productivity

Build a personalized productivity system

Use your single trusted system to collect and manage your tasks

Prioritize effectively to make sure you're working on the right things

at the right time

Plan your daily

weekly

and long-term work & goals to save time and reduce stress

Use single-tasking

time blocking

documentation and breaks to more effectively focus on the job

* Requirements

* Be generally computer literate (ability to use spreadsheets and docs
* ability to download an app on your phone
* etc.)
* Be interested in improving productivity so that you are able to do more of what you want
* and less of what you don't
* Be ready to put in the work to change and transform your work/life balance

Description

National Association of State Boards of Accountancy (NASBA)

NASBA CPE credits: 3.4

Recommended NASBA field of study: Personal Development

Program level: Basic

To earn NASBA CPE credits:

Complete all videos
Score 70% or higher on final exam

Glossary: Find PDF attached to the first lecture of this course.

Completion to obtain CPE should be accomplished a year after purchase date.

If you undertake this course for NASBA CPE credits, please complete the Self Study Course Evaluation.

Udemy is registered with the National Association of State Boards of Accountancy (NASBA) as a sponsor of continuing professional education on the National Registry of CPE Sponsors. State boards of accountancy have the final authority on the acceptance of individual courses for CPE credit. Complaints regarding registered sponsors may be submitted to the National Registry of CPE Sponsors through its website: www.nasbaregistry.org. For additional information including refunds and complaints, please see Udemy Terms of Use. For more information regarding administrative policies, please contact our support.

Course content

8 sections • 52 lectures

Introduction 3 lectures

Welcome Preview 02:43

Time is a Finite Resource Preview 03:09

Exercise: Less is More Preview 02:41

Common Roadblocks to Productivity 5 lectures

Relying on Memory Preview 03:43

Not Having (or Using) a System Preview 01:48

Distractions/Focus Preview 01:50

Exercise: Discover Your Productivity Roadblocks Preview 01:13

CPE Review Quiz: Section 2

Let's review what you've learned in Section 2.

Personalized Productivity 7 lectures

Know Yourself Better, Exactly as You Are Preview 03:48

Chronotype Preview 05:49

Learning Style Preview 03:15

Update 09/2021: There's a bit more nuance that I wanted to add to this lecture after it was recorded. Based on newer research, I now refer to the concept of "learning styles" as "preferred learning/info processing methods". This research shows that most individuals learn via a mixture of these methods or styles, but I do still find most people identify more strongly with some methods than others. However, that doesn't mean that if you identify as a primarily tactile learner that you can't learn through visuals. Despite the fact that individuals don't usually have a single "learning style" that completely excludes the others, I find that it is still very helpful to identify which methods you gravitate towards so that you can modify your environment and strategies to best fit what works for you.