How To Become A Minimalist

Learn how to bring back simplicity and intention into every area of your life.

Last updated 2022-01-10 | 0

- What minimalism is and how to implement it in your life
- Definition of clutter and how much clutter is costing you
- Main concerns and common feelings that most experience in this journey

What you'll learn

What minimalism is and how to implement it in your life
Definition of clutter and how much clutter is costing you
Main concerns and common feelings that most experience in this journey
Benefits of minimalism
How to include your loved ones and communication strategies
How to find your own recipe to live your minimalist life
How to create your ideal minimalist week
Great ways to say NO to things you don't want in your life
Meal planning strategies to master your mealtime
Selfcare strategies to declutter your mind and improve your mental health
Home decluttering and organization strategies
Paper management techniques to help you conquer your paper monster
12 Questions to help you let go of difficult items
Clutter visualization meditation to help you visualize your ideal space
Great ideas for giving things that aren't things
Strategies to master your finances
Strategies to master your digital life

* Requirements

* Be open minded to new ideas
* Be willing and ready to become aware of your current reality
* Be excited about new ways of living

Description

  • What minimalism is and how to implement it in your life
  • Definition of clutter and how much clutter is costing you
  • Main concerns and common feelings that most experience in this journey
  • Benefits of minimalism
  • How to include your loved ones and communication strategies
  • How to find your own recipe to live your minimalist life
  • How to create your ideal minimalist week
  • Great ways to say NO to things you don't want in your life
  • Meal planning strategies to master your mealtime
  • Selfcare strategies to declutter your mind and improve your mental health
  • Home decluttering and organization strategies
  • Paper management techniques to help you conquer your paper monster
  • 12 Questions to help you let go of difficult items
  • Clutter visualization meditation to help you visualize your ideal space
  • Great ideas for giving things that aren't things
  • Strategies to master your finances
  • Strategies to master your digital life

Course content

1 sections • 20 lectures

What Is Minimalism? Preview 06:27

Definition Of Clutter Preview 04:48

How Much Is Clutter Costing You? Preview 04:21

Main Concerns & Common Feelings Preview 05:43

Benefits Of Minimalism Preview 04:16

How To Get Started? Preview 10:49

Including Your Loved Ones In Your Minimalist Journey Preview 05:26

Finding Your Own Recipe To Live A Minimalist Lifestyle Preview 16:01

Creating Your Ideal Minimalist Week Preview 12:45

Great Ways To Say NO Preview 03:24

Master Your Meal Planning Preview 18:49

Declutter Your Mind With Selfcare Preview 07:39

Applying Minimalism To Your Home Preview 16:38

Applying Minimalism To Your Paper Preview 07:26

12 Questions To Help You Let Go Of Difficult Items Preview 02:40

Clutter Visualization Meditation Preview 06:25

Ideas For Giving Things That Aren't Things Preview 05:18

Applying Minimalism To Your Finances Preview 16:20

Applying Minimalism To Your Digital Life Preview 08:30

Maintaining Your Minimalist Lifestyle Preview 03:32